Learn the world’s most efficient form of self defense
Get in shape while having an awesome time
Become a happier and stronger person, physically & mentally
Make friends with like-minded people, become part of a family
ONLY 3 STEPS
JOINING IS EASY
BOOK A FREE TRIAL
and one of our friendly team members will be in touch
JUST SHOW UP
have fun and our friendly staff will take care of the rest
train, train, train
eat, sleep, train, come back and train some more
Jiu jitsu is appropriate for people of all ages, as the training can be modified to suit the student. As long as you are older than 3, you are ready to start!
Your fitness level doesn’t matter, as BJJ can be suited for all fitness levels. Although, you will notice that BJJ will improve your fitness level significantly! BJJ is a skill sport focusing on technique and strategy over strength, speed and power, although having these qualities can help you in your training.
Yes! We welcome first timers frequently, and take our hats off for people deciding to start their BJJ journey. Our Fundamentals class program is aimed at beginners and covers a wide range of foundational skills that you will need to know to practise BJJ safely and effectively.
Like in any sport/activity, injuries can happen. Our goal is to teach you the techniques for you to stay safe. We do recommend that you maintain a strong body, e.g. with resistance training, to prevent injuries from happening.